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Saturday, April 13, 2013

Health and martial arts


In todays busy modern world, we are ceaselessly on the go either traveling for business or with our families on vacation. Over time, our bodies get worn out and we pauperism to recharge but the stresses of daily life get in the way and then our stress-free lives get less and less more comfortable to live with. Kendo: The Way of the Sword first substantial for the ancient samurai of feudal Japan in the 15th one C to hone their skills without killing one another. They used many methods to rise their skills but the one method that elevated it all to the following level was their calmness of the mind or ability to check-out procedure calm in any situation no outcome what youre facing. Whether its an army of opposing samurai or a classroom teeming of kids, the teachings of the samurai taught how to survive in any situation. Kendo: The Way of the Sword benefits a persons mental health. And is there a link amidst Kendo and living a centered life both mentally and physically.

Lets travel okay 800 hundred years, back to the times when the deadest warriors of Japan roamed free and are still hot in these modern times today, they are the Samurai ?, which translated means those who dish (Ozawa, 1991).

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The samurai came to power in the early 13th century as a police-force for the Daimyo ?? (great name) or ruling captain to collect taxes for their lands and to serve their Shogun ?? (commander of a force) or top military leader and their Emperor, ruling monarch of all the lands. The samurai were skilled masters in many forms of m contrivanceial arts and are said to have no fear of demolition when going into battle (Yumoto, 1958).

They were the masters of their art including...

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